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Select 8 or more goals from this category. These
goals help you develop good health habits, become more physically fit,
learn teamwork, and practice safety.
_ 1. Run 2 kilometers or 1 ΒΌ miles, and set a
goal for steady improvement.
_ 2. Develop and begin a 1-year plan to improve
you personal physical fitness.
_ 3. Swim 50 meters, using 2 different strokes.
_ 4. Learn to float on your back in the water
for at least 2 minutes.
_ 5. Learn how to rescue someone who is
drowning.
_ 6. Hike 10 kilometers or 6 miles in 1 day.
_ 7. Prepare the equipment for an overnight
camping trip. Show that you can set up a tent, cook on an open fire or on
a camp stove, build a latrine, and restore the surroundings to how they
were before your stay.
_ 8. While camping, show that you know the
proper way to build a cooking fire or set up a camp stove. Teach someone
else how to build a fire, emphasizing 5 safety rules.
_ 9. Learn a new game or sport.
_ 10. Play on a sports team in your quorum,
ward, school, or community.
_ 11. Learn the rules of play, and officiate for
a sport of your choice.
_ 12 . Explain to a parent or priesthood leader the
rules of safe bicycle riding. Complete a 30-kilometer or 20-mile ride.
_ 13. Create your own goal with approval from
your parents and Aaronic Priesthood leaders.
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Deacons
